Stretch Therapy MASSAGE
Are you looking for a treatment that will actually Help YOU heal the pain you are suffering with?
Are you going to the gym, active in sports have tight muscles , pain in shoulders tight hips and legs? I remember being taught in school the high importance of stretching out bodies both morning and night. However, very few follow this proven methodology to keep our bodies flexible and limber.
I see many clients who sees immediate positive results with stretch & massage accupressure techniques applied for pain.
Working all day at a desk with low back pain and neck I got you Construction workers, working on feet all day I got you Moms with chasing small children all day with body pain I got you
Lets work together to resolve the pain.
Health Benefits of Massage Stretching
Decreases muscle stiffness and increases range of motion.
Stretching helps improve your range of motion, which may also slow the degeneration of your joints.
Reduces muscular tension and enhances muscular relaxation.
Completely Relax the body muscles
Chronically tense muscles tend to cut off their own circulation, resulting in a lack of oxygen and essential nutrients. Stretching allows your muscles to relax.
Decreases the risk of low-back pain. Flexibility in the hamstrings, hip flexors and muscles attached to the pelvis relieves stress on the lumbar spine, which in turn reduces your risk of low-back pain.
BOOKING TIMES 10 am to 8pm Mon - Thurs Sat 11 am to 2pm
