relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. When the body is relaxed, you become much less prone to injury as the muscles and soft tissue of the body are less tight and tense. As a result, a relaxation massage is a great option for in-between sporting sessions. Relaxation massage is also a great option for the end of a long and hard week at work when you need to de-stress. It can help you relax during the weekend. This type of massage can serve as a form of transition between working hard with potentially high levels of cortisol, to entering relaxation mode and experiencing high levels of serotonin instead. 306-261-7571