Back to school with aromatherapy - Conway Daily Sun

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Parents typically want to do all they can to help their child succeed in school. Whether your child is just going down the street to the local elementary school or across the country to college, there are some great ways that essential oils can help your student achieve his or her greatest potential in school. One of the most popular ways to use essential oils is with an aromatherapy diffuser.

An Essential Oil Diffuser

Diffusion is the process of dispersing essential oils into the air for their aromatic and antibacterial effects. They can be used to make a dorm room smell better, help your student sleep/wake up and are great to kill airborne bacteria in close quarters when someone is sick. My personal favorite is the Ultrasonic diffuser. This variety uses water and ultrasonic waves to diffuse essential oils into the room. They come in different sizes, and some feature colored lights.

Various types of ultrasonic diffusers are available, allowing consumers to choose from a wide range of sizes and options. Of non-passive style diffusers, ultrasonic diffusers tend to be amongst the most affordable of diffuser types, and they are becoming widely available. While diffusing essential oils into a given space, they also can humidify the room. The choice you make for your student will depend upon what you think they will actually use and what is allowed in their living quarters. Any diffuser that has soft lighting and gives a cool soothing mist is perfect for a dorm room.

Passing the Test

Nothing is worse during a test than seeing a question and knowing that you studied the answer, but it just wonโ€™t come to you. Essential oils may be able to help with that problem. Studies have indicated that Rosemary and Peppermint aromas were found to enhance memory during clinical tests.

Calming the Stress

For many students, school means stress. Whether the stress is brought about by tests, homework, trying to fit in extracurricular activities or jobs, or from trying to create and maintain good friendships with others, essential oils can be a great aid to de-stressing after a stressful day. Research studies have found evidence that lavender, rosemary, catmint, lemon, and ylang ylang oils may help reduce stress.

Fighting the Bugs

When lots of students congregate in classrooms, lunchrooms, locker rooms, or dormitories there are abundant opportunities for germs to spread. Essential oils appear to be a great natural way to help keep those germs at bay. Studies have shown that oregano, cinnamon bark and peppermint were all more powerful as antibacterial agents than penicillin or ampicillin. One study found that tea tree, frankincense, lemongrass or geranium oils diffused into the air was able to reduce airborne bacteria in an office by 89 percent.

Getting the Energy

Between late-night study sessions, after-school activities, sports, jobs, and the many other activities students are involved in, sometimes it can be hard to find the energy needed to be awake and alert during the school day. According to several authors, some essential oils can be naturally stimulating.

Stimulant essential oils are used for conditions of mental fatigue, poor memory, and difficulty concentrating. Stimulants are useful when youโ€™re feeling tired or sluggish and need to boost your mental activity.

Oils such as black pepper, cardamom, and rosemary arouse attention and alertness. In addition to these oils, basil, eucalyptus, fir, ginger, grapefruit, orange, patchouli, peppermint, rose, and sage are also a part of the family of stimulating essential oils.

How to Choose Your Oils

โ€ขโ€‚The essential oils used must be pure aromatherapy grade.

โ€ขโ€‚The essential oils must not be heated in order to disperse their fragrance.

Importance of quality: If you use adulterated or commercial grade essential oils or other perfume grade oils, then you really are only diffusing for scent and there isnโ€™t a whole lot of added value. In fact, you may be causing harm because you are releasing added chemicals into your air. So for the sake of simplicity โ€” we refer only to high quality unadulterated essential oils (remember, the label โ€œpureโ€ means only a small amount needs to actually be plant matter).

Summer is winding down โ€” Labor Day will soon have come and gone, this yearโ€™s summer vacation will be just a memory and most children will soon be headed off back to school. So this September be prepared with a medicine cabinet full of essential oils for your entire childโ€™s back to school challenges.

You can find a variety of ultrasonic diffusers as well as pure organic Essential oils and oil blends at Fields of Ambrosia in North Conway Village.

General: As with all essential oils, never use them undiluted, in eyes or mucus membranes. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier).

Deborah Jasien is the owner of Fields of Ambrosia in North Conway Village. This information is for educational purposes only. This information has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any disease. Call (603) 356-3532 or visit www.fi eldsofambrosia.com to learn more.


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  1. EMSpa_schedule:
    Here's tomorrow's sneak peek: For Friday November 8, 2024, our attendants will be Ada, Opal, Cici, Vicky and Lulu
  2. Therealsam:
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  3. Shangri-la Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Thirsty Thursday ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: Richmond Hill & Oakvilleโœจ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea โ€” JBB Lulu, Selena, Coco, Yoyo, Tina, Yui, Sasa, Sara, Cici & Dorisโ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits๐Ÿ™Œ
  4. Lily Spa:
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  6. Newspring@:
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  7. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Summer -๐Ÿ”ฅA sexy sultry part time Korean student with a wild and crazy addictive pe
  8. wonderspa:
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  12. ASPA:
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  13. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage kasa ,Young girl big breasted beautiful buttocks charming temperament big boobs coco ,young girl pretty face nice figure Thai deep massage Tina ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿ‘…๐Ÿ‘…๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  14. Moneylee:
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  28. sunnyrocks:
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  30. EMSpa_schedule:
    Tomorrow's sneak peek: On Thursday November 7, 2024, our attendants will be Ada ๐Ÿคฉ, Cici ๐Ÿ˜, Mia ๐Ÿ”ฅ, Vicky ๐Ÿ˜˜ and Lulu ๐Ÿฅฐ. Call 905-479-6668 to book
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    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธChristina๐ŸŒธLynda๐ŸŒธTiffany๐ŸŒธJenny๐ŸŒธAkame Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  43. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ˜Ž 437-688-2407 โ˜Ž Wednesday at AMORE SPA: ALI, CHERRY & LINDA. ALI (*New Today) is a slim & attractive White/Hispanic mix, whti a great body & sweet services. CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary.
  44. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธAletta๐ŸŒธMaria๐ŸŒธTinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  45. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Coco๐Ÿ˜˜- A young cute blonde Asian girl
  46. ASPA:
    ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ at ๐€ ๐’๐๐€: Amy, Coco & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  47. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild
  48. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Mia๐Ÿ˜ beautiful young Singapore girl. Mia has a very sexy body, and beautiful busty boobs and golden blonde hair. She can give a very good teasing and relaxing massage with a sensual great playful HAPPY service. So very sexy beauti
  49. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธCINDY, KIKI & LILY. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  50. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young Yuki slime 30โ€™s open mind with big buttocks and young Cute Mia 25โ€™s , pretty GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
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