Here are some simple tips for the perfect five-minute facial massage - The Sun

[massage]

Take a deep breath


Squeeze 6-8 drops of essential oil into your palms, then rub them together to activate the oil.

Take long, slow, deep breaths as you press your palms from the chest area upwards, working in slow circular motions up to the forehead and back to your chin. Add more oil if needed.


Relax with a five-minute facial massage and feel refreshed

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This bottle of tea tree essential oil can help to hydrate your skin
Give your chin a lift


Using your index finger above your jaw and thumb below, pinch firmly and slide along to your ears.

Repeat along the jaw six times to get the blood pumping and to encourage the skin around your jawline to lift.


Getty - Contributor

Lift the skin along your jawline by pinching and sliding along to your ears
Firm up a saggy jawline


To fight sagging, loose skin, press your palms over your cheekbones, then sweep outwards and upwards towards the hairline while applying firm pressure.

Repeat six times.


Getty - Contributor

Slide your hands along your forehead to help relax those wrinkles
Relax your wrinkles


Slide up to the forehead and move your palms from the centre out, with pressure. Repeat six times.

Spread your first three fingers over your brows (index at the end of the brow and ring finger at the start), press and hold for 10 seconds. Repeat three times.

Hedgehog finally gets the belly massage it needed
Contour the cheeks


Bring your hands down to your cheekbones. Place your knuckles under your cheekbones, then press inwards and upwards, hold for 10 seconds and repeat three times.

And then relax!


Finish your facial massage by tapping the face all over with your fingers, then finally slide your hands down your neck to the chest.

Sweep upwards and outwards moving towards your shoulders.


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You should now feel relaxed and pampered!
Psst…


Using an oil at night not only hydrates deeper than a cream, but it improves skin cell rejuvenation and relaxes your mind with its scent. Try Pai Skincare Rosehip BioRegnerate Oil, £22. Rosehip is known for its healing properties, plus it’s high in omega 3,6,7 and 9 which helps repair visible damage and protect skin from environmental stressors.




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